Tools for Better Diabetes Self-Management

Tools for Better Diabetes Self-Management

As a Registered Dietitian, I met the requirements to become a certified diabetes educator (CDE) in 2005 and then, because I had a Master’s degree, I was able to meet the requirements and sit for the exam to be Board Certified in advanced diabetes management (BC-ADM)....
Lower Your Cholesterol and Triglyceride Levels

Lower Your Cholesterol and Triglyceride Levels

A high protein (lean meat), lower carbohydrate meal plan can lower your cholesterol and triglyceride levels. Some of my clients still worry that any meat whether it is lean or not will raise their cholesterol including their triglycerides and lead to heart disease. I...