Diabetes Self-Management Education (DSME) Improves Outcomes for People with Diabetes


Why are people not taking advantage of diabetes self-management education classes (DSME) when research indicates that it can help improve diabetes outcomes?

A study by the CDC reveals that only an estimated 6.8 percent of people with newly diagnosed type 2 diabetes received DSME during their first year with diabetes. What’s even more surprising is that the study participants had private health coverage that would cover the cost of their initial self-management education.

An estimated 29.1 million people in the United States had diabetes in 2012, and this number is projected to reach 64 million by 2050. In 2015, it was estimated that nearly 1 in 4 four adults were living with the disease.

Diabetes is a serious disease, and should not be taken lightly or ignored. The longer you wait to make the necessary changes your “gut” tells you that you need to make, the more likely your diabetes will get worse. Uncontrolled high blood sugars are toxic and people with diabetes have an increased risk for heart disease, stroke, vision loss, depression, pain, kidney disease and even amputation of toes, feet or legs. Rural populations are particularly hit hard because they have a higher prevalence of diabetes and typically have less access to DSME programs.

The good news is that even though diabetes is a serious disease, it can often be managed through diet, individualized physical activity, weight loss as appropriate and the appropriate use of insulin and other medications to control blood sugar levels.

Research indicates that attending DSME classes can help you take control of diabetes symptoms such as tiredness, pain, depression and prevent the long term complications of diabetes by lowering your HgA1c.

Diabetes Self-Management Education (DSME) which is covered by most insurance, increases the use of preventative care services and reduces glucose levels associated with diabetes complications.

Nationally Certified Diabetes Educators (CDE’s) conduct each class @ Choice Center for Diabetes. The program teaches you how to eat healthy, be active, monitor blood sugar levels, take medication, problem solve, reduce risk for other health conditions and cope with the disease and provide much needed support.

So are you ready to bring down that fasting blood sugar? Would you like help losing that 15-20 lbs. that research shows is all it takes to help reduce your risk for complications of diabetes? How about lowering your HgA1C which is linked to risk of complications from diabetes down the road? Want to reduce some stress?

Integrated Optimal Health’s Choice Center for Diabetes & Weight Loss and Choice Center for Movement might be the place for you! We are an AADE Accredited Diabetes Education Center since September 2014. Our instructors for all programs are highly experienced, credentialed, licensed and or certified in their prospective fields.

Your doctor or nurse practitioner will provide us with a DSME referral and your baseline HgA1c and after finishing the program and follow-ups they will assess your HgA1c again. 

Choice Center for Diabetes Self-Management Education (DSME) in Conway, NH is a program that gets back to the “basics” and includes more fun hands-on learning including how to cook low carb meals. Each class covers some important aspect of better managing your own Diabetes Type 2!

Integrated Optimal Health’s

  • Choice Center for Diabetes & Weight Loss
  • Choice Center for Medical Nutrition Therapy (MNT)
  • Choice Center for Movement


Location: Professional Building at 45 Washington Street, Conway, NH

Call to Register: 603-770-4856

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